diff --git a/.changes/work-items/feat-8324-get-field-options-3a9d4c71.md b/.changes/work-items/feat-8324-get-field-options-3a9d4c71.md
new file mode 100644
index 0000000000..b60ce905e3
--- /dev/null
+++ b/.changes/work-items/feat-8324-get-field-options-3a9d4c71.md
@@ -0,0 +1,13 @@
+---
+bump: minor
+---
+
+### Added
+
+- The tracker seam's `get-field-options --field <name-or-id> [--repo <owner>/<repo>]` verb reads
+  the options of one single-select issue field, so a caller such as planning's Work size can use a
+  tracker's own size values. The GitHub adapter implements it from the organization issue-field
+  listing `set-fields` validates against; a field the organization lacks prints an empty
+  `options` list and exits 0, and an adapter that declares no `get-field-options` key exits 6
+  (unsupported). The other bundled adapters' manifests, the adapter generator's verb list and the
+  adapter-spec reference now declare the verb too (`false` outside GitHub).
diff --git a/plugins/work-items/skills/onboard-adapter/reference/adapter-spec.md b/plugins/work-items/skills/onboard-adapter/reference/adapter-spec.md
index 24a88bc9cb..e8e63540c4 100644
--- a/plugins/work-items/skills/onboard-adapter/reference/adapter-spec.md
+++ b/plugins/work-items/skills/onboard-adapter/reference/adapter-spec.md
@@ -29,7 +29,7 @@ A self-hosted, forge-shaped provider with no lease support:
     "create-item": true, "get-item": true, "claim": false, "renew-lease": false,
     "release": false, "reclaim": false, "link-blocks": true, "add-sub-item": false,
     "list-items": true, "list-sub-items": false, "label-provenance": false,
-    "set-fields": false, "change-link": true, "capabilities": true
+    "set-fields": false, "get-field-options": false, "change-link": true, "capabilities": true
   },
   "features": {
     "cross_repo_edges": false, "sub_items": false, "leases": false, "labels": true
@@ -75,12 +75,13 @@ rather than defaulted, because an unlisted verb means the spec was written again
 different contract revision, and guessing produces a manifest that lies.
 
 `create-item`, `get-item`, `claim`, `renew-lease`, `release`, `reclaim`, `link-blocks`,
-`add-sub-item`, `list-items`, `list-sub-items`, `label-provenance`, `set-fields`, `change-link`,
+`add-sub-item`, `list-items`, `list-sub-items`, `label-provenance`, `set-fields`, `get-field-options`, `change-link`,
 `capabilities`.
 
 `set-fields` sets single-select issue fields by option id (`CONTRACT.md` "Verbs"). Declare it
 `false` unless the provider has such fields and the adapter refuses an option id that is not one
-of its field's options before writing.
+of its field's options before writing. `get-field-options` is its read-only counterpart: declare it
+`false` unless the adapter can list one field's options.
 
 `label-provenance` reports, for each label passed with `--label`, who applied it most
 recently, that person's permission on the repository, and whether the label is trusted
diff --git a/plugins/work-items/skills/onboard-adapter/scripts/generate-adapter.sh b/plugins/work-items/skills/onboard-adapter/scripts/generate-adapter.sh
index 4ef6b47488..ccaa58aab0 100755
--- a/plugins/work-items/skills/onboard-adapter/scripts/generate-adapter.sh
+++ b/plugins/work-items/skills/onboard-adapter/scripts/generate-adapter.sh
@@ -53,7 +53,7 @@ SHEBANG='#!/usr/bin/env bash'
 # minus list-frontier (core-derived), plus list-items.
 readonly ADAPTER_VERBS=(
   create-item get-item claim renew-lease release reclaim link-blocks
-  add-sub-item list-items list-sub-items label-provenance set-fields change-link capabilities
+  add-sub-item list-items list-sub-items label-provenance set-fields get-field-options change-link capabilities
 )
 readonly FEATURE_KEYS=(cross_repo_edges sub_items leases labels)
 readonly LIMIT_KEYS=(sub_items_per_parent sub_item_depth dependencies_per_type list_items_max)
diff --git a/plugins/work-items/skills/onboard-adapter/scripts/generate-adapter.test.sh b/plugins/work-items/skills/onboard-adapter/scripts/generate-adapter.test.sh
index 914a053264..76d890ee4b 100755
--- a/plugins/work-items/skills/onboard-adapter/scripts/generate-adapter.test.sh
+++ b/plugins/work-items/skills/onboard-adapter/scripts/generate-adapter.test.sh
@@ -39,7 +39,7 @@ BASE_SPEC='{
     "release": false,
     "reclaim": false, "link-blocks": false, "add-sub-item": false,
     "list-items": true, "list-sub-items": false, "label-provenance": false,
-    "set-fields": false,
+    "set-fields": false, "get-field-options": false,
     "change-link": true, "capabilities": true
   },
   "features": { "cross_repo_edges": false, "sub_items": false, "leases": false, "labels": true },
diff --git a/plugins/work-items/tools/work-item-tracker/CONTRACT.md b/plugins/work-items/tools/work-item-tracker/CONTRACT.md
index 62b227799b..6f5e7cba99 100644
--- a/plugins/work-items/tools/work-item-tracker/CONTRACT.md
+++ b/plugins/work-items/tools/work-item-tracker/CONTRACT.md
@@ -201,6 +201,7 @@ work-item-tracker.sh list-items [--state open|closed|all] [--repo <o>/<r>] [--la
 work-item-tracker.sh list-frontier [--autonomous] [--parent <container-id>] [--repo <o>/<r>] [--label <name>]
 work-item-tracker.sh label-provenance <id> --label <name> [--label <name> ...]
 work-item-tracker.sh set-fields <id> --field <field-id>=<option-id> [--field <field-id>=<option-id> ...]
+work-item-tracker.sh get-field-options --field <name-or-id> [--repo <o>/<r>]
 work-item-tracker.sh change-link (<id> | --branch-ref <ref> | --branch <name>) [--repo <o>/<r>]
 work-item-tracker.sh capabilities
 ```
@@ -243,6 +244,16 @@ option's name (pointer:
 2026-10-18, recheck trigger: the write starts taking option ids, or the listing's permission
 changes). An adapter that declares no `set-fields` key exits `6`.
 
+`get-field-options` is the read-only counterpart of `set-fields`: it lists the options of one
+single-select issue field, so a caller such as planning's Work size can use a tracker's own size
+values. `--field` is the field's exact name or its numeric id; `--repo` picks the repository whose
+organization is read (default: the working directory's remote). It prints `{schema_version, field,
+options: [{id, name}]}`. A field the organization does not have, or one with no options, prints an
+empty `options` list and exits `0`; a caller that gets one falls back to its own defaults. Only the
+GitHub adapter implements it, from the same `GET /orgs/{org}/issue-fields` listing `set-fields`
+validates against (same `read:org` need). An adapter that declares no `get-field-options` key exits
+`6`, which a caller reads as "unsupported", not as a failure. Label groups are not read by this verb.
+
 `claim --ttl-minutes <n>` (0–59) **adds to** `--ttl-hours`, it never replaces it: `--ttl-hours 24
 --ttl-minutes 30` is a 24.5-hour lease. For a sub-hour lease pass `--ttl-hours 0 --ttl-minutes <n>`.
 
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/gitea/adapter-spec.json b/plugins/work-items/tools/work-item-tracker/adapters/gitea/adapter-spec.json
index 2741fee1a2..cddd8352bb 100644
--- a/plugins/work-items/tools/work-item-tracker/adapters/gitea/adapter-spec.json
+++ b/plugins/work-items/tools/work-item-tracker/adapters/gitea/adapter-spec.json
@@ -25,6 +25,7 @@
     "list-items": true,
     "label-provenance": false,
     "set-fields": false,
+    "get-field-options": false,
     "list-sub-items": false,
     "capabilities": true,
     "change-link": true
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/gitea/capabilities.json b/plugins/work-items/tools/work-item-tracker/adapters/gitea/capabilities.json
index dd7b66585d..67938841a5 100644
--- a/plugins/work-items/tools/work-item-tracker/adapters/gitea/capabilities.json
+++ b/plugins/work-items/tools/work-item-tracker/adapters/gitea/capabilities.json
@@ -28,6 +28,7 @@
     "list-items": true,
     "label-provenance": false,
     "set-fields": false,
+    "get-field-options": false,
     "list-sub-items": false,
     "reclaim": false,
     "release": false,
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/github/capabilities.json b/plugins/work-items/tools/work-item-tracker/adapters/github/capabilities.json
index fa86b10968..72b97fce49 100644
--- a/plugins/work-items/tools/work-item-tracker/adapters/github/capabilities.json
+++ b/plugins/work-items/tools/work-item-tracker/adapters/github/capabilities.json
@@ -14,6 +14,7 @@
     "list-sub-items": true,
     "label-provenance": true,
     "set-fields": true,
+    "get-field-options": true,
     "capabilities": true,
     "change-link": true
   },
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/github/get-field-options.sh b/plugins/work-items/tools/work-item-tracker/adapters/github/get-field-options.sh
new file mode 100755
index 0000000000..3bb8b8e175
--- /dev/null
+++ b/plugins/work-items/tools/work-item-tracker/adapters/github/get-field-options.sh
@@ -0,0 +1,46 @@
+#!/usr/bin/env bash
+# get-field-options --field <name-or-id> [--repo <owner>/<repo>] — CONTRACT.md "Verbs (core public
+# surface)". Read-only. Lists the options of one single-select organization issue field, from the
+# same listing set-fields validates against (GET orgs/{org}/issue-fields). The field is matched by
+# its exact name or its numeric id. A field the organization does not have, or one with no options,
+# yields an empty list and exit 0, so a caller falls back to its own defaults.
+set -uo pipefail
+# shellcheck source=common.sh
+source "$(cd "$(dirname "${BASH_SOURCE[0]}")" && pwd)/common.sh"
+
+usage="usage: get-field-options --field <name-or-id> [--repo <owner>/<repo>]"
+wit_help_if_requested "$usage" "$@"
+
+field="" repo_override=""
+while [[ $# -gt 0 ]]; do
+  case "$1" in
+  --field)
+    [[ $# -ge 2 && -n "$2" && -z "$field" ]] || wit_usage_error "--field needs one non-empty value"
+    field="$2"
+    shift 2
+    ;;
+  --repo)
+    [[ $# -ge 2 && -n "$2" ]] || wit_usage_error "--repo needs a value"
+    repo_override="$2"
+    shift 2
+    ;;
+  *) wit_usage_error "unknown argument: $1" ;;
+  esac
+done
+[[ -n "$field" ]] || wit_usage_error "$usage"
+[[ -z "$repo_override" || "$repo_override" =~ ^[^/]+/[^/]+$ ]] ||
+  wit_usage_error "--repo must be <owner>/<repo> (got: $repo_override)"
+
+# $() swallows wit_run_gh's exit-on-error; propagate its code (see create-item.sh).
+target_repo="$(wit_resolve_repo "$repo_override")" || exit "$?"
+owner="${target_repo%%/*}"
+
+wit_run_gh read api -H "X-GitHub-Api-Version: 2026-03-10" "orgs/$owner/issue-fields"
+options="$(jq -c --arg f "$field" '[.[] | select((.id | tostring) == $f or .name == $f)
+  | .options // [] | .[] | {id, name}]' <<<"$WIT_GH_OUT")" || {
+  echo "get-field-options: org issue-field listing for $owner is not JSON" >&2
+  exit "$EX_INTERNAL"
+}
+
+jq -nc --arg sv "$WIT_SCHEMA_VERSION" --arg field "$field" --argjson options "$options" \
+  '{schema_version: $sv, field: $field, options: $options}'
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/github/get-field-options.test.sh b/plugins/work-items/tools/work-item-tracker/adapters/github/get-field-options.test.sh
new file mode 100755
index 0000000000..b250e17000
--- /dev/null
+++ b/plugins/work-items/tools/work-item-tracker/adapters/github/get-field-options.test.sh
@@ -0,0 +1,76 @@
+#!/usr/bin/env bash
+# shellcheck disable=SC2154  # FAILED/CASE_NUM initialized by the sourced helper
+# Offline: get-field-options against a gh stub. The org field listing is the trimmed recording
+# set-fields.test.sh uses (GET orgs/melodic-software/issue-fields, 2026-10-18).
+set -uo pipefail
+unset GIT_DIR GIT_WORK_TREE GIT_CONFIG
+
+TMP_ROOT="$(mktemp -d)"
+trap 'rm -rf "$TMP_ROOT"' EXIT
+S="$(cd "$(dirname "${BASH_SOURCE[0]}")" && pwd)/get-field-options.sh"
+source "$(dirname "$S")/../../lib/verb-test-helpers.sh"
+
+assert_help "$S"
+assert_usage_error "$S"                                      # no --field
+assert_usage_error "$S" --field                              # no value
+assert_usage_error "$S" --field Size --field Complexity      # one field only
+assert_usage_error "$S" --field Size --repo notarepo         # malformed --repo
+assert_usage_error "$S" --field Size --bogus
+
+command -v jq >/dev/null 2>&1 || skip_suite "jq not on PATH"
+
+STUB="$TMP_ROOT/bin"
+LOG="$TMP_ROOT/gh.log"
+mkdir -p "$STUB"
+cat >"$STUB/gh" <<'EOF'
+#!/usr/bin/env bash
+printf '%s\n' "$*" >>"$GH_STUB_LOG"
+for a in "$@"; do
+  case "$a" in
+  orgs/*/issue-fields)
+    [[ -z "${GH_STUB_ERR:-}" ]] || { printf '%s\n' "$GH_STUB_ERR" >&2; exit 1; }
+    cat <<'JSON'
+[{"data_type":"single_select","id":15462270,"name":"Size","options":[{"id":27053566,"name":"Large"},{"id":27053567,"name":"Medium"},{"id":27053568,"name":"Small"}]},
+ {"data_type":"single_select","id":48625720,"name":"Complexity","options":[{"id":85127653,"name":"High"},{"id":85127651,"name":"Low"}]},
+ {"data_type":"date","id":7,"name":"Target date","options":null}]
+JSON
+    exit 0
+    ;;
+  esac
+done
+printf 'gh-stub: unhandled %s\n' "$*" >&2
+exit 90
+EOF
+chmod +x "$STUB/gh"
+
+run() {
+  : >"$LOG"
+  OUT="$(PATH="$STUB:$PATH" GH_STUB_LOG="$LOG" bash "$S" "$@" 2>"$TMP_ROOT/err")"
+  RC=$?
+  ERR="$(<"$TMP_ROOT/err")"
+}
+
+run --field Size --repo o/r
+assert_eq "named field → exit 0" "0" "$RC"
+assert_eq "lists the field's options" '[{"id":27053566,"name":"Large"},{"id":27053567,"name":"Medium"},{"id":27053568,"name":"Small"}]' \
+  "$(jq -c '.options' <<<"$OUT")"
+assert_eq "output echoes the requested field" "Size" "$(jq -r '.field' <<<"$OUT")"
+assert_contains "reads the repo owner's org" "$(head -n 1 "$LOG")" "orgs/o/issue-fields"
+
+run --field 48625720 --repo o/r
+assert_eq "field by numeric id → exit 0" "0" "$RC"
+assert_eq "field by id lists its options" '["High","Low"]' "$(jq -c '[.options[].name]' <<<"$OUT")"
+
+run --field Missing --repo o/r
+assert_eq "absent field → exit 0" "0" "$RC"
+assert_eq "absent field → empty list" "[]" "$(jq -c '.options' <<<"$OUT")"
+
+run --field "Target date" --repo o/r
+assert_eq "field with no options → exit 0" "0" "$RC"
+assert_eq "field with no options → empty list" "[]" "$(jq -c '.options' <<<"$OUT")"
+
+GH_STUB_ERR="HTTP 403: Forbidden" run --field Size --repo o/r
+assert_eq "failed listing → mapped auth exit" "4" "$RC"
+assert_contains "failed listing → gh error reaches stderr" "$ERR" "HTTP 403"
+
+[[ $FAILED -eq 0 ]] || exit 1
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/jira/capabilities.json b/plugins/work-items/tools/work-item-tracker/adapters/jira/capabilities.json
index 4a06b00bd2..7392684181 100644
--- a/plugins/work-items/tools/work-item-tracker/adapters/jira/capabilities.json
+++ b/plugins/work-items/tools/work-item-tracker/adapters/jira/capabilities.json
@@ -13,6 +13,7 @@
     "list-items": true,
     "label-provenance": false,
     "set-fields": false,
+    "get-field-options": false,
     "list-sub-items": false,
     "capabilities": true,
     "change-link": true
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/linear/adapter-spec.json b/plugins/work-items/tools/work-item-tracker/adapters/linear/adapter-spec.json
index 0b67053acb..30b25b5258 100644
--- a/plugins/work-items/tools/work-item-tracker/adapters/linear/adapter-spec.json
+++ b/plugins/work-items/tools/work-item-tracker/adapters/linear/adapter-spec.json
@@ -25,6 +25,7 @@
     "list-items": true,
     "label-provenance": false,
     "set-fields": false,
+    "get-field-options": false,
     "list-sub-items": true,
     "capabilities": true,
     "change-link": true
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/linear/capabilities.json b/plugins/work-items/tools/work-item-tracker/adapters/linear/capabilities.json
index c1ef79c079..f2876e1226 100644
--- a/plugins/work-items/tools/work-item-tracker/adapters/linear/capabilities.json
+++ b/plugins/work-items/tools/work-item-tracker/adapters/linear/capabilities.json
@@ -28,6 +28,7 @@
     "list-items": true,
     "label-provenance": false,
     "set-fields": false,
+    "get-field-options": false,
     "list-sub-items": true,
     "reclaim": true,
     "release": false,
diff --git a/plugins/work-items/tools/work-item-tracker/adapters/local-markdown/capabilities.json b/plugins/work-items/tools/work-item-tracker/adapters/local-markdown/capabilities.json
index f0b85c2b31..27f780ad49 100644
--- a/plugins/work-items/tools/work-item-tracker/adapters/local-markdown/capabilities.json
+++ b/plugins/work-items/tools/work-item-tracker/adapters/local-markdown/capabilities.json
@@ -13,6 +13,7 @@
     "list-items": true,
     "label-provenance": false,
     "set-fields": false,
+    "get-field-options": false,
     "list-sub-items": true,
     "capabilities": true,
     "change-link": true
diff --git a/plugins/work-items/tools/work-item-tracker/conformance/run-conformance.sh b/plugins/work-items/tools/work-item-tracker/conformance/run-conformance.sh
index 6cdfddbb0f..04e5e4b739 100755
--- a/plugins/work-items/tools/work-item-tracker/conformance/run-conformance.sh
+++ b/plugins/work-items/tools/work-item-tracker/conformance/run-conformance.sh
@@ -204,6 +204,7 @@ wit_case_if_unsupported link-blocks "$FAKE_ID" --blocked-by "$FAKE_ID"
 wit_case_if_unsupported add-sub-item "$FAKE_ID" --parent "$FAKE_ID"
 wit_case_if_unsupported label-provenance "$FAKE_ID" --label agent-ready
 wit_case_if_unsupported set-fields "$FAKE_ID" --field 1=2
+wit_case_if_unsupported get-field-options --field Size
 if ! verb_supported list-items; then
   wit_case "unsupported list-items gates list-frontier → exit 6" 6 list-frontier
 fi
diff --git a/plugins/work-items/tools/work-item-tracker/work-item-tracker.sh b/plugins/work-items/tools/work-item-tracker/work-item-tracker.sh
index 9d5cb1a196..c427d238a7 100755
--- a/plugins/work-items/tools/work-item-tracker/work-item-tracker.sh
+++ b/plugins/work-items/tools/work-item-tracker/work-item-tracker.sh
@@ -56,6 +56,7 @@ Verbs:
   list-frontier [--autonomous] [--parent <container-id>] [--repo <owner>/<repo>] [--label <name>]
   label-provenance <id> --label <name> [--label <name> ...]
   set-fields <id> --field <field-id>=<option-id> [--field <field-id>=<option-id> ...]
+  get-field-options --field <name-or-id> [--repo <owner>/<repo>]
   change-link (<id> | --branch-ref <ref> | --branch <name>) [--repo <owner>/<repo>]
   capabilities
 Contract: tools/work-item-tracker/CONTRACT.md
@@ -128,7 +129,7 @@ main() {
 
   local adapter_verb="$verb"
   case "$verb" in
-  create-item | get-item | claim | renew-lease | release | reclaim | link-blocks | add-sub-item | list-sub-items | label-provenance | set-fields | change-link | capabilities) ;;
+  create-item | get-item | claim | renew-lease | release | reclaim | link-blocks | add-sub-item | list-sub-items | label-provenance | set-fields | get-field-options | change-link | capabilities) ;;
   list-items) ;;
   list-frontier)
     # Chosen BEFORE the capability gate, so an adapter without list-sub-items
diff --git a/plugins/work-items/tools/work-item-tracker/work-item-tracker.test.sh b/plugins/work-items/tools/work-item-tracker/work-item-tracker.test.sh
index 2df07f2676..ed18b73ab6 100755
--- a/plugins/work-items/tools/work-item-tracker/work-item-tracker.test.sh
+++ b/plugins/work-items/tools/work-item-tracker/work-item-tracker.test.sh
@@ -170,6 +170,12 @@ RC_CAPTURE=$?
 assert_eq "undeclared set-fields verb → exit 6" "6" "$RC_CAPTURE"
 assert_contains "exit-6 stderr names the set-fields verb" "$ERR" "set-fields"
 
+# An adapter with no issue fields declares no get-field-options key: the verb reports unsupported.
+ERR="$(run_dispatcher get-field-options --field Size 2>&1 >/dev/null)"
+RC_CAPTURE=$?
+assert_eq "undeclared get-field-options verb → exit 6" "6" "$RC_CAPTURE"
+assert_contains "exit-6 stderr names the get-field-options verb" "$ERR" "get-field-options"
+
 # --- capabilities passthrough ---
 
 OUT="$(run_dispatcher capabilities)"